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" So, Who would like to know ....
.. the real reasons why you are not gaining weight
and
what you could do to see a difference within 30 days ?"
A quick download of the healthy
weight gain plan ....
and find out
-
Why you haven't gained weight
before,
-
How to select the right weight gain products, or
-
What to eat and drink for fast lasting results.
Based on helping more than 10,000 people gain weight
the plan will show you....
How to get the shape you
want, what to do when playing sport, in fact everything you need to do
to get the weight gain results your friends will notice.
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How
does the plan work ?....
"
When I first met Sally she was absolutely desperate to put on
weight. In her 30's she was as thin as a rake, and completely fed
up with the 'well meaning' comments from her friends and family.
She
had gained a bit when pregnant but lost it just as quickly
afterwards. Although she skipped breakfast (just no time) she did try
to snack during the day on anything she could find - chocolate,
biscuits, cakes.... The Doctor had been no help, telling her there
was nothing wrong and not to worry.
On the other hand there was Jason.
In his mid twenties he had also
always been thin but desperately wanted shape and muscle. He
had spent a fortune on weight-gain/high calorie drinks, protein bars,
eating loads, etc.
Finally he had decided to join the local gym but
just couldn’t bring himself to go along because he wanted to put on a
bit of weight before going to the gym - "just to embarrassing to
lift weights when you look like a stick"
Both examples are not unique, and which is why I was delighted when
the Cambridge Weight Gain Centre asked me to write a step by step
manual.
Simple reason being that I knew that by following the basics
anyone can gain weight - just by providing Sally and Jason with a plan
they both gained weight in the first month and almost a stone
by the end of the second.
So, what did they change to gain weight ?
The key to realise is that all they didn't make major changes, but each
followed a plan that suited them.
For example Jason didn't particularly wanted to focus on his diet
(couldn't stand the thought of calorie counting) but was happy to make
some 'minor' changes if required. He didn't mind spending money
on drinks, providing they worked - but wanted a plan that was as "easy
as possible" to follow.
Sally wanted to gain weight, didn't want to spend money and ideally
find a healthy plan that would fit in with her lifestyle.
(balancing being a mum with a part-time job)
The Weight Gain Plan
Which is why when I wrote the plan I kept them in mind - I wanted to develop a
step by step plan which could be used by either someone happy to focus
on their meal and diet (selecting the right foods), as well as someone
who was prepared to buy products.
Andy Simms
The Cambridge Weight Gain Centre
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Hi, my name is Andy.
Although based in the UK my plan will work wherever you live
(as in Majorca in this picture)
Based in
Cambridge we have been helping many achieve successful lasting
weight gain since 2001.
The plan is based on many years experience, it has worked for the many
we have helped and will work for you.
It does come with full backup and support - don't hesitate contact us
for help and advice.
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How to G ain
10 lbs in the next 4 to 8 weeks
Why do some people Gain Weight ...
Isn't it annoying ? you eat the same or more
than your friends and never seem to gain any weight.
We speak to many people every day who are desperate to gain weight -
and the one comment they absolutely hate is "I wish I was like you - I
just have to look at food to put on weight"
So what is the secret? Why do some people gain weight quickly
and others don't?
FACT 1 - Eating more
doesn't work
Eating more, fatty, carbohydrate, protein based, sugary foods or
drinks tends to be the first recommendation most people hear. Go into
most shops and the assistant (usually without any training) will
recommend a weight gain drink with the most calories.
So how come that you can buy lots of
expensive high calorie drinks or force yourself to eat more and you
still don't gain weight ?
The explanation is simple : If you are
not taking in the right type of extra calories - at the right level
for you - at the right time - you won't gain any weight.
FACT 2 - You are
not absorbing everything
You are wasting a proportion of the food
(or weight gain products) you eat and drink - as it goes straight
through your system
How much you are wasting will depend on
your individual circumstances.
Some people have great absorption levels
- just about everything they eat
is converted into energy or stored (as extra weight). Whereas
other people just don't absorb - they can eat and eat and just won't
gain weight.
You can affect the way your body absorbs
- and if you have poor absorption rates this can generate very fast
results. (as well as helping your health)
FACT 3 - Some
people gain weight all over and some don't
How you gain weight will depend on your
natural body shape. There is a difference between men and women.
And within women there are 3 basic body shapes - some lucky ones will
gain weight all over, whereas others will end up with skinny legs or
fat hips.
If you know what your body shape is -
then you will know how to make certain you eat the right foods, and do
the right exercises : to get the shape you have always wanted.
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Where do you start ? ....
The key to achieving fast, lasting
weight gain results is to develop a plan based on your own individual
needs.
That way you won't waste any time or
money on buying the wrong weight gain drinks, eating the wrong foods
or eating at the wrong time.
You will know what and when to eat, if
you need to go to the gym and how to improve the way you absorb
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Simply follow the easy step by step instructions
and know exactly how to gain weight :
1
Find out..... why you are
not gaining weight.
The first step to your plan is to
find out why
you are not putting on weight.
Even before
thinking about extra calories or more food make sure your body is
absorbing everything.
Otherwise it goes in one end and.... (you get the message)
A condition called negative nutrition affects your ability
to absorb nutrients from food.
If you are not absorbing to the max then you won't be getting the
maximum benefit from the food you eat. You can eat and eat but if
your body isn't absorbing nutrients you won't gain weight.
A key item to your weight
gain plan will be to find out if any of these are slowing down
your weight gain process.
It could be you simply need to take in
more of the right calories, on the other hand it could well be
that however many calories you take in you won't gain weight - if
your absorption rates are not at their best.
That is why I made sure the first part
of the manual is a
full "wellness assessment" which will identify any factors which could be
slowing down the way you absorb food.
If this is an area slowing down your
results then simply use the
practical step by step section to identify what changes you
can make to
improve the situation and get some really fast
weight gain results
2
Find out..... what you need to
eat and when.
Simply adding extra calories is not enough - you need to know
exactly how many calories you need each day to gain weight.
For example ignore all the myths about having to take in an
extra 2000, 3000 or more calories each day.
If you take in the right amount of
calories for you weight gain can be easy and effective.
Which is why the
plan includes an
easy to
follow method which will identify for you exactly how much energy you
burn based on your own individual circumstances.
So, why is this important ?
As you can imagine with over 10,000 weight gain recommendation we have
seen people in all shapes and size.
Ranging from people skipping meals to those eating loads.
Ranging from people who work in an office and don't do any sports, to
those who have a very physically demanding job - and play sports at
least a couple of times per week.
But whatever your position - you
need to know your
energy balance. Which is
why the manual includes step by step advice on how to work this out -
then you will know : are you eating enough or to little?
Once you know this you can decide on your plan of action
Then simply using your weight gain plan
you will know exactly what to do :
-
If you are not eating enough..
- The plan then contains easy tips
for how increase the amount you eat, at the right time, with the right
foods
- or what weight gain drinks to add,
and when.
-
But what if you are already eating enough
?
Then you know that adding more calories
(in a drink or meal form) is a waste of time and you need to
concentrate on other factors - like what or when you eat or how you
absorb.
Based on this you can then make an
educated decision - no more guessing or getting the wrong advice.
Hence if
you want to change your diet
to focus on what you eat and drink you will know what to do, or on the other hand the manual also
includes advice on what to look for if want to get weight gain drinks.
3
Plan for best results
Based on the above 2 points simply follow the step by step plan
to combine your own weight gain need into a
plan that works and start gaining weight.
Whether you want to focus on what you need to eat and
drink, or if you would like to add supplements or weight gain
drinks to your diet. This can either be based on gaining
weight all over - or specific advice if you want to build muscle
and shape.
_____________________
How does it work ?
Andy designed the plan to be really easy
to follow, so that by taking each step in turn you come up with a plan
which will suit you.
Simply download the plan and then
go through each section in turn, so that in less than one hour from
now you can know exactly what to do to gain weight.
You will know if you need to take in more
calories - either by selecting the right foods or buying the right
drinks.
Or if you can get some really fast results
by boosting your absorption rates, and what to do (and if you can make
some easy changes which will work)
In addition you will automatically
have access to the Cambridge Weight Gain Centre detailed website full
of hints and tips. For example it contains advice on how to make
sure you get a nice shape, meal ideas, etc.
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This is what you get when you download the plan :
-
Step by Step Weight Gain Guide
Your individual weight gain target
A Weight Gain Hurdle "Health & Wellness" Assessment
Absorption Diet
Your Energy Balance
Weekly Weight Gain Plan
Sports Nutrition
Weight Gain Check List
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When you have downloaded the plan you will know :
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Do I need to buy weight gain drinks or will simple changes in my diet
be enough?
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Is going to the gym essential or can I put on weight in different ways
?
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Is my current lifestyle helping my weight gain, or can I make simple
changes that will give quick results ?
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Exactly how much do I need to eat, when and
what, to put on weight.
The plan will work for you if you
have always been "underweight" or have lost weight.
It
will work for you whatever your age, male or female. If
you want to gain weight all over, and get some shape,
or
go weight training in the gym every day. It will work if you
have tried lots of weight gain products in the past - or if this
is the first time.
Using this plan you
will gain weight in
the next 30 days
- that is why
we have included an 8 week money back guarantee. Download the
manual, read it, use it and try it with absolutely no risk.
To Get Started
Simply click the buy now button, order and download the weight
plan. Full of practical advice it's easy to follow and guaranteed to
help you put on weight.
I ncludes
Personal Advice....
Everyone is unique and for you to get the
best possible results you need to follow a plan suited to your
individual circumstances.
For example :
-
Do you eat lots or little?
-
Have you always been underweight or lost weight recently
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How much energy do you burn during the day
-
Do you play sport / go to the gym
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How much weight do you need to gain .... and how quickly
-
Do you want to gain weight all over, or in specific places
-
Your age
-
Are you prepared to focus your diet or do you prefer to gain weight by
adding supplements
-
Many, many more
The 'Healthy Weight Gain Plan' includes a
personal weight gain recommendation.
How does it work ?
3 Elements :
Part 1 - our healthy weight gain manual
When you place the order you
are instantly directed to a download page for the healthy weight gain
plan.
If you want to develop your own plan simply follow the instructions,
taking each section in turn, and you will know exactly what to do
to gain weight.
Download is quick and you will
be reading the plan in seconds.
Part 2 - individual advice
However as part of this service we can also email you a weight
gain recommendation.
That is why we will also email you a link to an online personal health and
lifestyle questionnaire for you to complete. (takes about 2
minutes to complete)
After you have completed the
questionnaire we will email you a personal recommendation based on
your answers
Within the next 24 hours you will know exactly what you need to do
to gain weight - no more guessing, hoping a weight gain product will
work or you are eating the right things, but following a plan designed
for you.
Part 3 - help and support
Following this we will be there
for 60 days to provide help and advice, and answer any questions.
To Get Started
Simply click the buy now button, order and download the weight
manual. Full of practical advice it's easy to follow and guaranteed to
help you put on weight.
Did we mention the Money Back Guarantee ?
This report comes with a full no quibble money back guarantee. If you
are unsatisfied with it simply contact us, within 2 months, and get
your money back.
Copyright note
- please note that all the copy on this site is the legal
ownership of the Cambridge Weight Gain Centre. We will take all
legal action necessary if we find an unauthorised use of the material
on other sites, mail shots, newsletter or any other means.
Copyright
2004
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