The Healthy Weight Gain Report

A Simple, Easy to Follow, Weight Gain Plan

When eating more doesn't work.....

"When I first met Sally she was desperate to put on weight.

In her 30's she was as thin as a rake, and completely fed up with the 'well meaning' comments from her friends and family. 

She had gained a bit when pregnant but lost it just as quickly afterwards. 

Although she skipped breakfast (just no time) she did try to snack during the day on anything she could find - chocolate, biscuits, cakes....  The Doctor had been no help, telling her there was nothing wrong and not to worry.

Jason, however, was completely different. 

In his mid twenties he had also always been thin but would really like to look a bit more solid. He had spent a fortune on weight-gain/high calorie drinks, protein bars, eating loads, etc.

Finally he had decided to join the local gym but just couldn’t bring himself to go along because he wanted to put on a bit of weight before going to the gym

 "just to embarrassing to lift weights when you look like a stick"

Both examples are not unique, and which is why I was delighted when the Cambridge Weight Gain Centre asked me to write a step by step manual.

Simple reason being that I knew that by following the basics anyone can gain weight.

It is always so pleasing that when you get hard 'weight gainers' like Sally and Jason and provide them with an easy to follow plan they see a real difference in the first month and then go on to gain almost a stone by the end of the second.

So, how did they gain weight ?

The key to realise is that they didn't make major changes, but each followed a plan that suited them.

Jason wanted as easy a plan as possible - he didn't mind spending money on drinks, providing they worked, but no way was he going start spending time 'calorie counting'. However if it helped he would make some minor changes like following a sports nutrition plan before football on Sundays.

Sally desperately wanted to gain weight but couldn't afford to buy weight gain drinks.  However she did want to know what to eat and ideally find a healthy plan that would fit in with her lifestyle.  (balancing being a mum with a part-time job)

The Weight Gain Manual

For both Sally and Jason I used exactly the same method as can be found in The Healthy Weight Gain Manual.

If you follow the same step by step approach you will also end up with a plan that will work for you. Whether you want to focus on what you eat and when, or if you prefer to buy products.

Andy Simms

The Cambridge Weight Gain Centre

 

 

Hi, my name is Andy.

Although based in the UK my plan will work wherever you live (as in Majorca in this picture)

Based in Cambridge we have been helping many achieve successful lasting weight gain since 2001.

The manual is based on many years experience, it has worked for the many we have helped and will work for you.

It does come with full backup and support - don't hesitate contact us for help and advice.

To contact us click here

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"I had never realised that simply drinking more water (and a few other changes) could have such a dramatic impact ".....

Mandy gained 21 lbs

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"It was absolutely essential to put on weight (I am hoping to join the police force) but nothing seemed to work and time was running out. At long last I managed to find a simple plan to help me achieve my dreams ".....

Andy McT gained 7 kg

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"All my life I am trying to gain some weight, but I never succeeded. Even weight training in the gym 3 times a week didn't make any difference. But just using the simple tips I finally feel confident enough to go to the beach..."

Stuart gained 12kg

So, why do people Gain Weight ? ...

Isn't it annoying ?    you eat the same or more than your friends and never seem to gain any weight.

We speak to many people every day who are desperate to gain weight - and the one comment they absolutely hate is

"I wish I was like you - I just have to look at food to put on weight"

So what is the secret?    Why do some people gain weight quickly and others don't? 

The key to gaining weight is to realise three important facts :

 

FACT 1 - Eating more doesn't work

Eating more, fatty, carbohydrate, protein based, sugary foods or drinks tends to be the first recommendation most people hear. Go into most shops and the assistant (usually without any training) will recommend a weight gain drink with the most calories.

So how come that you can buy lots of expensive high calorie drinks or force yourself to eat more and you still don't gain weight ?

The explanation is simple : If you are not taking in the right type of extra calories - at the right level for you - at the right time - you won't gain any weight.

 

 

FACT 2 - You are not absorbing everything

You are wasting a proportion of the food (or weight gain products) you eat and drink - as it goes straight through your system

How much you are wasting will depend on your individual circumstances.

Some people have great absorption levels - just about everything they eat is converted into energy or stored (as extra weight).  Whereas other people just don't absorb - they can eat and eat and just won't gain weight.

You can affect the way your body absorbs - and if you have poor absorption rates this can generate very fast results.  (as well as helping your health)

 

 

FACT 3  - Some people gain weight all over and some don't

How you gain weight will depend on your natural body shape.  There is a difference between men and women.  And within women there are 3 basic body shapes - some lucky ones will gain weight all over, whereas others will end up with skinny legs or fat hips.

If you know what your body shape is - then you will know how to make certain you eat the right foods, and do the right exercises : to get the shape you have always wanted.

 

 

Where do you start ? ....

The key to achieving fast, lasting weight gain results is to have a plan specifically aimed at helping you gain weight.

Because when you use a plan based on your own unique circumstances you will get the fastest possible results.

That way you won't waste any time or money on buying the wrong weight gain drinks, eating the wrong foods or eating at the wrong time.

You will know what and when to eat, if you need to go to the gym and how to improve the way you absorb.

 

The Healthy Weight Gain Report ....

We've been helping people gain weight for the last 8 years.  So far we have helped over 10,000 weight gainers (in all shapes and sizes).

We've combined this experience in a complete easy to use system containing all the information you need to gain weight. 

When you follow the instructions in the report you will know exactly how to gain weight - whether that is by selecting the right foods or getting the right weight gain drinks.

 

What is the weight gain report ?

The report is a complete weight gain system containing 3 core elements.

Instantly Downloaded Manual

The core to the plan is an instantly manual contains a very easy to follow system. 

Just read through it and follow the instructions to end up with your own weight gain plan within the next hour.

Free Personal Weight Gain Recommendation

In addition it includes a weight gain plan developed specifically for you. 

If you want us to email you a plan fill in the on-line questionnaire (takes about 2 minutes) and we will analyse the information and email you a step by step weight gain plan within the next 24 to 48 hours.

Containing the key items you need to focus on, and exactly what you need to do to gain weight in the next few weeks.

Detailed Website

When you order you are automatically directed to our much more detailed website.  Containing step by step instructions on how to gain weight.  This contains items like how to get a nice shape, what to do when playing sport, ideas for what to eat for breakfast, lunch, etc. and much more

 

The whole objective is to help you get the right plan that will work for you.

 

Using the report you will know :

  • Do I need to buy weight gain drinks or will simple changes in my diet be enough?

  • Is going to the gym essential or can I put on weight in different ways ?

  • Is my current lifestyle helping my weight gain, or can I make simple changes that will give quick results ?

  • Exactly how much do I need to eat, when and what, to put on weight.

     

Try it First ?

If you are in no instant hurry to gain weight why not try our free 4 part-course first ?

This consists of 4 key weight gain fact sheets.

To get started enter your details below.

 

 

Free 4-Part Weight Gain Course

Emailed to you containing items like :

How to Gain Weight if not Hungry and Why you could be eating loads and still not gain weight.

Your Name:

Your E-Mail:

 

 

A new You !

Or if you want to start your weight gain plan today then download the healthy weight gain manual and have your plan in minutes.

Run through each section in turn and know exactly what to do.

  • It will work for you if you have always been "underweight" or have lost weight.

  • It will work for you if you are 16 or 61, male or female.

  • If you want to gain weight all over, and get some shape, or go weight training in the gym every day.

  • It will work if you have tried lots of weight gain products in the past - or if this is the first time.

 

Starting your Plan

Can't be easier.... click the 'buy now' button below to order and download the weight manual. Full of practical advice it's easy to follow and guaranteed to help you put on weight.

 

Guarantee ?

We are so confident that using this plan you will gain weight in the next 30 days - that we include a full 8 week money back guarantee.  That way you can download the manual, read it, use it and try it with absolutely no risk.


 

 

The "Healthy Weight Gain Report"

Healthy, lasting weight gain in 3 easy steps :

  1. Select the version you would like,

  2. Click on the 'Buy Now' button

  3. Read the manual in seconds

UK Version

 £ 9.99

International Version

$ 18.99

Full help, advice and support included
 

 

This is how it works ........

Holly Shishimba

"I was always sporty as school which is why was never that worried about being thin. Everyone said that I would start filling out when I grew older but it never seemed to happen.

Shopping for clothes was always the worse, especially the changing rooms. All my friends used to think I was really shy but it was just to embarrassing to get changed when you are all skinny.

I tried everything to fill out, expensive yucky weight gain drinks, trying to eat more and even asked by doctor (who said not to worry and I would fill out eventually)

It was only when I read the manual that I found out there is an easy way to put on weight without spending lots on drinks.

Yes, stopping smoking did help but knowing exactly what I needed to do made all the difference. It was a lot easier than I thought it would be - I just regret not finding out about it earlier, would have saved me a fortune considering all the money I spend on drinks, powders, etc. "

Gained 21 lbs in first 3 months

 

Toby B

"I completely lost my appetite after a messy separation from my partner. I also changed jobs and moving house didn't help either. Everyone was getting really worried because I lost so much weight but I could easily go for most of the day and not eat.

My friends tried to force me to eat, cooking bigger and bigger meals but nothing seemed to work - I just felt my stomach has shrunk and I didn't need to eat that much.

The healthy weight gain manual really helped because it focussed me on smaller meals, and finding an easy way to eat. It didn't take that long to get the weight back on and now I have more energy, I sleep shorter because my body recovers faster, and my skin improved"

gained 6 kg

 

 

 

The "Healthy Weight Gain Report"

Healthy, lasting weight gain in 3 easy steps :

  1. Select the version you would like,

  2. Click on the 'Buy Now' button

  3. Read the manual in seconds

UK Version

 £ 9.99

International Version

$ 18.99

Full help, advice and support included
 

 

 

Did we mention the Money Back Guarantee ?

This report comes with a full no quibble money back guarantee. If you are unsatisfied with it simply contact us, within 2 months, and get your money back.

 

 

 

More information

  • How to select weight gain products - click here

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  • About the Cambridge Weight Gain Centre ?  -  click here

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Copyright note - please note that all the copy on this site is the legal ownership of the Cambridge Weight Gain Centre.  We will take all legal action necessary if we find an unauthorised use of the material on other sites, mail shots,  newsletter or any other means.

 Copyright 2004