Weight Gain Products

Weight Gain Products

What do you use and when ?

Introduction

Adding products to your diet is a great way to put on weight. Not only do you not have to worry about changing your diet but as the products have been specially designed for maximum effect you should be able to achieve fast lasting results.

But how do you select products that will work for you ?

Let us guide you through the 3 most important elements:

1	Regular extra calories
2	Get the most from everything you eat.
3	The right way to 'fuel' around exercise and the gym.

So where do you start ?

Top 2 Most Effective Products
Maximuscle's Progain	Herbalife Formula 1
Ideal if you want to build muscle in the Gym	Use if you want to gain weight all over
For details click here	For details click here

1. Regular Extra Calories

A very important element of gaining weight is to make sure you provide the same amount of extra calories every day - it has to be consistent.

Which is why we don't recommend the 'over the top' very high calorie drinks - you might feel like having one per day but will be struggling to get 3 or more every day.

There are many different types of weight gaining drinks and the choice and variety is endless.

The problem is that most of them tend to be protein based - and (unless you are spending a lot of time in the gym) you will need to have them completely nutritionally balanced (i.e. carbohydrates, vitamins, etc.)

Above right are the 2 most popular weight gain drinks.

The Herbalife product ...

is great if you want to gain weight all over - simply have it three times per day after meals and you will get healthy extra calories.

If you do have a look at our online order site make sure to read the weight gain examples - as they provide information on how to use the products for maximum effect.

Use Maximuscle product.....

if you are training in the gym or do lots of sport.

The best time to have it within 1 1/2 to 2 hours after training. Please note that if you want to gain weight you will still need to get extra calories.

Quick Tip

There are lots of different products on the market. Easy way to spot if they work is to see what you blend it with.

If it states 'blend with full fat milk' it probably won't work, whereas if you can blend it with anything (water, juice, etc.) then the benefit is in the product.

If you like drinking full fat milk get a smoothie maker and blend a banana and other fruit in it. A lot healthier and cheaper - our manual explain how to add smoothies in more detail.

2. Improve Absorption

If you are not absorbing all the nutrients from the food you eat, then you will be wasting all those extra calories.

A condition called negative nutrition affects your ability to absorb nutrients from food.

If you are not absorbing to the max then you won't get maximum benefit from the food you eat or the drinks you buy.

Even the most powerful weight gain drinks will have absolutely no effect if your body is just letting all the benefits go in one end and out the other.

Otherwise you can eat and eat but if your body isn't absorbing nutrients you won't gain weight.

The starting point to assessing your absorption rates is to do a Wellness Assessment - more details

Will you be ticking more of the negative nutrition boxes this month?

Are you a smoker?

Coffee drinker?

Drink alcohol?

Eat fast food?

Eat processed food?

Do you suffer from stress?

Drink Fizzy Drinks?

Take prescription medicine?

Have you tried gaining weight before without success?

Where do you start ?

1	Find a drink which is healthy, natural and contains the right amount of calories you need.
2	Again you will get much better results by taking a drink 3 times per day, as opposed to one where you get lots of calories in one go.

3. Muscles, Shape and Weight Training

Gaining weight through building muscle by weight training is a very effective way to look fantastic.

Even within as short a period as a month or less you should be able to see a noticeable difference.

However to really get the best possible results you need to focus on the training plan as well as what you eat and when.

What to eat ?

The importance of what you eat and when can not be overstated. If there is one item you should never do (as for any other sport) is to start on an empty tank. Not only will you be draining your system of energy - you will also not get the best possible results.

For more information click here

Get it right.... and the results can be spectacular !

Sean

Bullied at school and fed up being laughed at.......turned himself into a body building champ. For his plan : click here

More information

For a step by step plan - click here

For details of the weight gain products mentioned - click here

Top 2 Weight Gain Products
Maximuscle's Progain	Herbalife Formula 1
Ideal if you want to build muscle in the Gym	Use if you want to gain weight all over
For details click here	For details click here